Cundī dhāraṇī or mantra also to start with appeared within the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Develop a day-to-day plan of repeating the mantra with consistency. Use limited observe and after that slowly prolong time as you really feel comfortable With all the follow. https://tantramantraaurvigyaan.com/